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CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River, the traditional territory of the Blackfoot, Tsuu T’ina, and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree, and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.

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Friday, February 24 • 2:20pm - 3:20pm
If Not Now, When Will You Take Time for Your Wellness

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As a teacher you experience many circumstances, interact with a variety of people and face multiple demands in your professional role each and every day. You plan, teach, assess, mentor and show up daily to support your students, their parents and your colleagues.

In addition to your ‘work life’ you have personal commitments, needs and wants that you’d like to tend to. At times you put your wellness on the back burner and treat self care as a luxury. Thus feeling like you are letting down your family and yourself.

In this interactive session, Wellness Educator Joyce Sunada shares portions of her ‘burn out’ journey, what ‘not to do’ and strategies to be well. She will empower you to pause, reflect and explore how to take time for your wellness NOW despite the circumstances you maybe facing.

avatar for Joyce Sunada

Joyce Sunada

Keynote Speaker
Wellness Educator Joyce Sunada has over 30 years experience as an educator. During that time she was a teacher, an administrator, provincial consultant and a university instructor. She’s helped empower thousands of teachers to improve their personal wellness and positively impact... Read More →

Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-Art Centre Main Stage
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