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CATCA 2023 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River, the traditional territory of the Blackfoot, Tsuu T’ina, and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree, and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.

The POST CONVENTION VIDEOS are going to be available until May 30th, and here is the link: CLICK HERE
Health and Wellness (TQS 3) [clear filter]
Thursday, February 23
 

9:00am MST

Mini canvases- Acrylic Landscapes
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Explore the world of both two- and three-dimensional media, such as oil pastels, colored pencil, acrylic paint and colored glue to add dimension and to create a few projects. The techniques presented (creating textures, blending colours and overlapping) are suitable for all grade levels and abilities. All the supplies are being provided and the fee for this session is $10 and send an email transfer to candixon@telus.net

Speakers
avatar for Christina Dixon

Christina Dixon

Art
Over the past few years I presented numerous sessions at various Teacher Conventions, Fine Arts Conferences, Professional Development Days, and private organizations/groups. As an art teacher, my main goal is to inspire others to love, appreciate, and explore the artistic paths using... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-913A

9:00am MST

Therapeutic Play: Fostering Play With a Purpose
When we consider play as a therapeutic opportunity, we begin to see it differently. Play at its core, for both children and adults, encourages us to work through challenges, learn new ideas, and solidify foundational autonomy. Both directed and non-directed play are essential in the development of children and youth and give us unique opportunities to foster an environment that is a catalyst in understanding an individual’s mental, emotional, and physical well-being. Play inherently creates a curious and safe place for us to explore our world both internally and externally. This session will help you turn the classroom into a place of play focusing on your students’ unique cognitive and developmental needs.

Speakers

Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2600

9:00am MST

Embrace Nature: Weaving the Outdoors into School Experiences
Nature is all around us in Alberta. Exposure to nature increases play and physical activity, and builds social emotional skills in students of all ages. It provides meaningful opportunities to connect with others and with the land. In this session, we'll explore practical ways to weave nature and the outdoors into instructional time, daily activities, and play and leisure at school. Get inspired with resources, stories, and tips to make it happen.

Speakers
avatar for Christine Vokins

Christine Vokins

Health Promotion Facilitator, AHS
Christine Vokins is a Health Promotion Facilitator with the AHS Healthy Schools Team. She encourages school authorities to utilize Comprehensive School Health (CSH), an internationally recognized and effective approach for building healthy school communities. She has been in this... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2505

9:00am MST

Mental health is wealth - Don't let your thoughts control you.
Your mental health is your wealth. As a leader in your classroom and in your community, you are like the roots of a tree. If you are not taking care of yourself, specifically your mental health, the rest of the tree – AKA your students, families etc. will be effected. You cannot show up for others if you aren’t showing up for yourself. In this session you will learn the importance of taking care of your mental health, how it can improve both your physical and emotional health, how showing up for yourself helps you show up better for others and tactical tools to walk away with to start taking care of your health immediately. Don't starve your mental health, strengthen it.

Speakers
avatar for Jessica Derksen

Jessica Derksen

Founder, True To You Lifestyle
Jessica Derksen is the founder of True To You Lifestyle and specializes in high performance habit coaching in both personal and professional development. In a professional setting Jessica helps leaders truly lead and build more effective teams. Her clients learn how to control difficult... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-MP Theatre Room 1400

9:00am MST

Transform Your Stress - The Resilience Advantage
Stress affects people physically, mentally, and emotionally.This course is for personal use. You will learn HeartMath breathing techniques to manage stress and increase resilience.

Course Objectives - Participants will:1. Discuss the stress response
2. Identify warning signs of stress3. Review how emotions impact the body, brain, and overall health
4. Practice HeartMath breathing techniques to manage stress.

Speakers
avatar for Rania Page

Rania Page

Alberta Health Services
Rania Page, RSW works for Addiction & Mental Health, Alberta Health Services. Rania is a Health Promotion Facilitator/Team Lead with the Central Zone Addiction Prevention & Mental Health Promotion Team.
avatar for Denise Fredeen

Denise Fredeen

Health Promotion Facilitator-Move Your Mood Coordinator, Alberta Health Services


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-1435

9:00am MST

EdCamp:Film Studies
EdCamp for high school film studies
Record all discussions on this form to help future collaboration: https://docs.google.com/document/d/1hZP4yF2ef5FD04tTX__kEyINs1Q1JRez1NmTUnWLdHM/edit?usp=sharing

Speakers
DM

Daniel Mills

Dan is a high School teacher in Red Deer Public and has been teaching English and Film studies for the better part of the last 2 decades. He is currently teaching ELA and Film Studies at LTCHS.


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-1205

9:00am MST

Develop – and Trust! – Your intuition
Have you ever ignored that little voice, or gut feeling, that tells you to grab an item on your way out the door, then wished you’d listened, because, “Darn! That would’ve been handy to have right now!” That inner guidance was your intuition. Intuition is like a muscle – exercising it makes it stronger. The practical exercises presented in this session build the ability to trust intuition to assess children’s situations, or best course of action, bring greater ease into life and the classroom.

Speakers
avatar for Tina Thrussel

Tina Thrussel

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-AC147 Studio B

9:00am MST

Self Care and Reconciliation
In this hilarious and inspiring keynote, Richard Van Camp will share his tips for self care and mental wellness. He will also share his thoughts on Reconciliation and how everyone can be an ally to Indigenous communities. As well, Richard has prepared gifts for everyone: 24 miracle stories shared by Indigenous Elders, my list of books K through 12 that I believe in and why they matter (with a breakdown of grade appropriateness), our Reclaimed Moon and Star Knowledge (which you can use with your own family and classroom and library), our Reclaimed Community calendar (which you can also use with your own family and classroom and library) and my list of self care tips which will delight you as these are techniques you can use with your own sweet self, your family, your classroom and colleagues. Mahsi cho and we'll see you there! I can't wait to honour you!

Speakers
avatar for Richard Van Camp

Richard Van Camp

Richard Van Camp is a proud Tlicho Dene from Fort Smith, NWT, living in Edmonton. He is the author of 26 books and his novel, The Lesser Blessed, is a feature film with First Generation Films. You can watch it on CBC Gem for free. Richard is a best selling author and probably owes... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-Art Centre Main Stage

9:00am MST

Productivity and Organization Working at Home, School, and Everywhere In Between
This session will explore how to build effective personal and professional structures to be your most productive self, cut-out distractions, and find joy in all you do. Professional artist, bestselling author, and work-from-home addict, Alexis Marie Chute shares tips and tricks for scheduling your time, organizing your to-do list, getting more done, and finding your highest level of work and home balance for greatest life-fulfillment. In an age where you may be asked to switch your work environment without notice, this session will help you be agile, adaptable, and find pleasure in unpredictability.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Thursday February 23, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-932

9:00am MST

Radically Shift What You Do To Excel
It is believed that when two people are grieving, they cannot support each other. If this is true, then how can we best support each other in a time when we are all grieving? Your health, thought processes, and well-being may be reflected in the success or failure of your students. Since recent world events have challenged our personal well-being, it is even more relevant today to examine how we are dealing with our own traumas and losses.
Ensuring we can identify the struggles experienced by those we are committed to leading first requires an internal awareness of self. This is not just experienced on an emotional level – it is a multi-dimensional process. The brain and nervous system are impacted, the mind is involved, and the body responds, then our spirit lights up or shuts down. Trauma, loss, and grief can be identified and addressed by our having a keen awareness of body language, word use, and medical conditions. This proactive approach will provide you with learning, joy, and fun while discovering simple tools available to help you excel more effectively and efficiently each day. You are more than your condition.

Speakers
avatar for Janine Brisebois

Janine Brisebois

Janine Brisebois BSc, M-NLP, RMT is an award-winning educator who specializes in trauma and grief recovery. She concentrates on the body’s response to navigating stress and change related to leadership and personal wellness. Janine’s presentations, often described as transformational... Read More →


Thursday February 23, 2023 9:00am - 11:20am MST
Red Deer Polytechnic-2205

9:00am MST

Ten things no one taught you about teaching!
The first year(s) of teaching can be a survival struggle. If you are struggling with wanting to help all students succeed AND having enough time to prepare, this workshop will help you take a breath, fix some problems and take home some engaging activities to use in your classroom.
First year teachers can be overwhelmed by everything they have to do - often they don't know what they don't know and they are very busy trying to do it all. These ten things will help your year run more smoothly, so that you can enjoy teaching!

Speakers
avatar for Susan Carter

Susan Carter

How to Teach Humour for Stress Relief, Life Skills and Fun
Susan Carter holds a B.Ed. from the University of Regina and has taught in four provinces. In 1993 she decided to act upon a long-time dream of doing standup comedy! Susan shows you how to deal with all the changes involved in our teaching world with a laugh. Creative coping ideas... Read More →


Thursday February 23, 2023 9:00am - 11:20am MST
Red Deer Polytechnic-2302

9:00am MST

Daring Classrooms™
Teachers are some of our most important leaders! Based on her research, Brené developed Dare to Lead™ – an empirically based courage-building program, and adapted it for schools. It’s a game-changer for teachers as leaders at all levels. Covering the four teachable, observable, and measurable courage skills sets, Dare to Lead™ in the Classroom (Daring Classrooms™) covers:1. Rumbling with Vulnerability: The foundational skill of courage-building is the willingness and ability to step into the discomfort of being vulnerable. Without this core skill, the other three are impossible to put into practice. Our ability to be daring educators will never be greater than our capacity for vulnerability – leaning into risk, uncertainty, and emotional exposure.2. Living Into Our Values: What’s our North Star? What do we stand for? Research participants who demonstrated the most willingness to be vulnerable and brave anchored their behavior to a couple of essential values, not 10 or 15. Our core values give us courage and strength, especially when things are difficult.3. BRAVING Trust: It’s a must-have in our important professional and personal relationships, but trust tends to be a fuzzy concept. Understanding the seven evidence-based elements of BRAVING trust helps us to be specific and exchange feedback in meaningful ways that supports real change and enduring trust. 4. Learning to Rise: To push the reset button and be resilient, we must recognize emotion, look at the facts and truth of what really happened, discover the lessons to be learned, make changes, and go forward with more wisdom than before. Daring educators are self-aware, know how to have hard conversations, hold themselves and others accountable, build trust, lead with empathy and connection, take smart risks that lead to innovation, reset quickly after disappointments and setbacks, and give and receive feedback – especially when it’s tough.Building Brave Spaces for Students. We can’t always ask our students to take off the armor at home, or even on their way to school, because their emotional and physical safety may require self-protection. But what we can do, and what we are ethically called to do, is create a space in our schools and classrooms where all students can walk in and, for that day or hour, take off the crushing weight of their armor, hang it on a rack, and open their heart to truly being seen.We must be guardians of spaces that allow students to breathe, be curious, and to explore the world and be who they are without suffocation. They deserve one place where they can rumble with vulnerability and their hearts can exhale. And what I know from the research is that we should never underestimate the benefit to a child of having a place to belong—even one—where they can take off their armor. It can and often does change the trajectory of their life.

Speakers
avatar for Kimberly Knull

Kimberly Knull

Owner, Courageous Leadership
Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, a non-profit mental health counselling agency for those who would otherwise be unable to... Read More →


Thursday February 23, 2023 9:00am - 11:20am MST
Red Deer Polytechnic-2901A

10:20am MST

Creative Writing to Cope with Stress and Build Resiliency
Learn creative ways to engage students struggling with anxiety and other mental health challenges, particularly during the pandemic, utilizing the empowering and healing capacities of writing. Creative writing exercises will be presented in both fiction and non-fiction as tools for personal reflection and betterment. Participants will leave equipped to apply the exercises in the compassionate support of students in their schools and communities.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Thursday February 23, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-932

10:20am MST

Students as Change Makers for Healthy Schools
Student leadership and voice is an essential part of a healthy school community. In this session explore ways that leadership opportunities can be embedded in school culture and encouraged for all students, not just the ones who are already demonstrating strong leadership qualities. Let’s move beyond our assumptions of “what makes a good leader” and create space for all students to show their unique strengths! Learn from a variety of student leadership strategies and success stories from schools across the province, and find opportunities to amplify student voices in your school community.

Speakers
avatar for Chesa Peter

Chesa Peter

Health & Wellness Consultant, Everactive Schools
Ever Active Schools is a registered national charity designed to create and support healthy school communities. We engage and support schools through a Comprehensive School Health framework, which addresses health and education goals to improve the social outcomes of children and... Read More →


Thursday February 23, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2503

10:20am MST

How Mentoring Can Support Teen Mental Health and Wellbeing
Are you interested in ways to support and enhance your student’s mental health and wellbeing? Canadian research has found girls who were mentored were 2 times less likely to be depressed; boys and girls were 2 times and 3 times, respectively, less likely to have social anxiety and were 2 times less likely to exhibit conduct problems. This session will look at different forms of mentoring in schools, both formal and informal. Ideas will be shared on how to incorporate or enhance mentoring in your school to support student mental health and social emotional wellbeing. Participants will learn about the Alberta Mentoring Partnership and the resources available to help support mentoring in schools. We will cover a variety of mentoring topics, including:- intergenerational mentoring; -teen mentoring; -virtual mentoring; and -Career and Technology Studies credits.

Speakers
CG

Caroline Gosling

International Institute for Restorative Practice
Caroline is a retired educator with over 30 experience in a variety of roles. Her work has always focused on supporting children, youth and families considered vulnerable and creating welcoming, caring, respectful and safe learning environments. For the last 20 years, Caroline has... Read More →


Thursday February 23, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2301

10:20am MST

Test Anxiety: A Group Plan
With the ever-increasing demands of standardized testing, test anxiety is becoming more and more prevalent. Students who struggle with test anxiety are unable to effectively and accurately demonstrate their understanding of topics covered, resulting in frustration and disillusionment with school. This session will provide a basic understanding of the psychology behind test anxiety as well as tools and strategies to help mitigate the effects of test anxiety. Whether participants are working with individuals or a whole class, this step-by-step plan can be used to help students reach their potential.

Speakers
avatar for Kris Christianson

Kris Christianson

Teacher/Counsellor, Holy Trinity High School
Kris Christianson has been a teacher for 17 years and is the Guidance Counsellor at Holy Trinity High School in Edmonton. He has experience teaching a variety of subjects and received his Masters in School Counselling from the University of Alberta. Kris has been involved in many... Read More →


Thursday February 23, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2505

10:20am MST

Forest Bathing and Earthing – Natural Ways to Heal
Forest Bathing and Earthing may be the latest health trend, but they certainly are not new practices! In this session you’ll gain a clear understanding of what these practices are, what the benefits are, and how You can do them. Learn how the ancient wisdom of spending time in the forest and with your feet on the earth is not only good for your health, but good for your soul! (A great add-on for outdoor education classes and arts-related programs)

Speakers
avatar for Tina Thrussel

Tina Thrussel

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →


Thursday February 23, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-AC147 Studio B

11:15am MST

Add a Little Spice
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

SESSION REGISTRATION IS NOW CLOSED AS PREREGISTRATION AND PAYMENT WAS REQUIRED. SEE YOU AT NOTRE DAME HIGH SCHOOL ON THURSDAY, FEBRUARY 23.

Come prepared to learn to cook an Indian dish from scratch. Learn about the mystical spices used to create a dish from scratch.

PREREGISTRATION IS REQUIRED TO ENSURE ENOUGH SUPPLIES ARE AVAILABLE.
Please send an email transfer of $10 to kimi.abreu@rdcrs.ca to pay for the ingredients and secure your spot. NO REFUNDS. In your message, please indicate which session and if you are paying for someone else. Thank you.

This session will be held at Notre Dame High School (50 Lees Street, Red Deer AB T4R 2P6).

Speakers
avatar for Jeff Lerouge

Jeff Lerouge

CTS Teacher/CTS Department Head, Notre Dame High School
I teach Food Studies at Notre Dame High School. I love to eat, travel and I would never pass up a great risotto! I truly believe in pushing my students to try new things and I'm right there learning beside them. As an act of Truth and Reconciliation I am trying to learn more about... Read More →


Thursday February 23, 2023 11:15am - 1:15pm MST
École Secondaire Notre Dame High School-1515

11:40am MST

ATRF Your Pension Essentials
This presentation is designed specifically for teachers that have recently joined the plan. It gives a general overview of the plan, including information about pension contributions, maintaining your spouse/beneficiary information, the eligibility requirements for a pension, purchasing leaves of absences and substitute service, and transferring service with another pension plan. You are encouraged to sign in to your My Pension account to access your most recent plan member statement.

Speakers
avatar for Linda Lau

Linda Lau

Your Pension Matters
Linda has been with the Alberta Teachers' Retirement Fund since 1990 and has spoken at numerous conventions, pension seminars and counselling sessions throughout the province.


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2901A

11:40am MST

Counting Time
The session will provide teachers with a process for collecting data on hours of work (both instructional and assignable), defining assignable time, and monitoring time assignments. 

Speakers
avatar for Christien G. Perrault

Christien G. Perrault

Executive Staff Officer, Teacher Employment Services, Alberta Teachers' Association
Christien joined the Association’s Teacher Employment Services executive staff in 2022. After completing his BEd degree at the Campus St Jean, he taught in a variety of different communities and schools divisions throughout Alberta before settling down in St Albert. Christien is... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2205

11:40am MST

Mind Your Money - The Psychology of Saving
We know saving money will give us financial security for the future. Even so, we are still tempted to spend our money now instead of putting it away. Why do we do this? Participants in this course will learn about how human beings are naturally inclined to spend and learn different strategies to counter those basic instincts in order to secure their financial future.

Speakers
avatar for Mark Kalinowski

Mark Kalinowski

Financial Educator and Credit Counsellor, Credit Counselling Society
Mark is a personal finance nerd! His interest grew when working at a bank call center where he read the David Chilton book, “The Wealthy Barber.” He has taken courses on investing and insurance but selling was not for him. He prefers working at the Credit Counselling Society where... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2302

11:40am MST

My Retiree Plan Presentation
Retirement can no doubt be both exciting and daunting. Between all the paperwork and planning, let us make one of the items on your checklist a little easier!
During this presentation, you’ll learn the ins and outs of your health benefits during retirement. From eligibility requirements to different types of coverage, ASEBP has got you covered—literally.

Speakers
avatar for Sunny Bruno

Sunny Bruno

Sunny has been a benefit specialist with ASEBP for almost 1 year, providing assistance to covered members by phone, email, and in person. She has a decade of previous experience in the health and dental benefit insurance industry. In her spare time, she enjoys travelling, reading... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2305

11:40am MST

No More Heebie Jeebies: Normalizing Sexuality Conversations
Your students trust you as a reliable resource. Strengthen your toolbox with accurate health information and techniques that you can use in everyday encounters with all students. Using a comprehensive sexuality education approach, we provide the space to have healthy conversations. This enables our students to make healthy, informed, age-appropriate decisions throughout their lives. Sexuality Education is an on-going endeavor. Bring YOUR questions to the table.

Speakers
EH

Erin Hunter/ Kim Chapman

Registered Nurses - Sexual Health Program, Alberta Health Services
Team Lead with the Red Deer Sexual Health Program for Central Zone. Over 20 years' experience with sexual health program delivery in education, health promotion and clinical services. Passionate about normalizing conversations to promote healthy sexuality across the life span.


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-1435

11:40am MST

Teacher Hacks
What is a hack? A hack is a strategy or technique adopted in order to manage one's time and daily activities in a more efficient way. In this session, I will go over simple hacks for you to implement in your classroom right away. This will include classroom management, student engagement, and virtual classroom hacks. All links and materials will be provided so you can always reference them. By the end of the session, my hope is for you to find a sense of flow, and organization in both your teaching life which can positively impact your personal life.

Speakers
avatar for Jennifer Mahal

Jennifer Mahal

My name is Jennifer Mahal, I graduated from the University of Lethbridge. As a teacher, I have had experience substituting across different schools in Calgary. I also took some time to teach Science at an Academy in Hastings, UK. Once my time aboard came to a close, I was able to... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-811

11:40am MST

Kids and Grief: Let’s Talk About Death
Kids contemplate loss in profound ways, whether they express it externally or not. Adults must be prepared to initiate meaningful conversations with children that help them learn, grow, and thrive through their grief. Bereaved Mom, Alexis Marie Chute, shares observations of her living children as they mourn for their sibling. Become confident in noticing signs of grief and acquire tools to gift children on their lifelong journey of healing. We can change the culture around grief from one of silent struggle to one of support, compassion, and resiliency.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-932

11:40am MST

Looking Ahead to New ADVENTURES
If you are considering retirement within the next five years, then you’ve got some big decisions just around the corner. Make sure you’re ready for them! This presentation will go over everything you need to know about the Alberta Retired Teachers’ Association (ARTA), including programs and perks available to members and, of course, the nationally acclaimed Retiree Benefits Plan. A current retired teacher will provide important points to consider before making the leap into retirement and will touch on some personal experiences. We’ll outline the health, travel, and dental benefits ARTA offers and touch on considerations you’ll want to start thinking about as you begin to plan for your retirement. Join us to discover how ARTA can give you the support you need to begin this new, exciting adventure.

Speakers
avatar for Gary Sawatzky

Gary Sawatzky

Chief Operating Officer, ARTA
Gary has been working as the Chief Operating Officer for the Alberta Retired Teachers’ Association since 2017. With over 20 years of experience in group benefits, he knows just about everything there is to know about what makes a good retiree health benefit plan. Gary has his Certified... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-B505 (Basement)

11:40am MST

Self-Esteem Doesn't Come in a Bottle
The problem with society today is that women and teens think there's a quick fix for healthy self-esteem, something in a bottle. Something they can do quickly that will instantly give them self-esteem. Kelly takes you through her journey of getting burnt as a two year old to being the ugly scar-faced girl in school to being named by Global TV as the Most Inspirational Person of 2020. How did she do it? In this presentation you will learn her strategies for strong, healthy self-esteem.

Speakers

Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2303

11:40am MST

ADDICTED TO "LIKES:" THE HEROIN OF SOCIAL MEDIA
Social Media Addiction is one of the biggest threats to youth mental health today. Canada's social media expert and national award-winning speaker, author, and mental health advocate, Wade Sorochan, provides an informative presentation on the rise of Social Media Addiction causing an anxiety-induced fixation on "LIKES" and "FOLLOWERS" Research now shows that social media addiction is equivalent to an addiction to an illicit drug like heroin. Wade shares the latest information on how the addiction is causing mental health and body image issues along with expert tips on how to recognize addiction symptoms before it causes serious mental health issues. He also shares online safety tips and stresses the importance of balancing the virtual world with the real world. Wade Sorochan is the author of the ground-breaking book UnSocial Media; Virtual World Causing Real World Anxiety.

Speakers
avatar for Wade Sorochan

Wade Sorochan

Owner, Wade Sorochan Communications
Wade Sorochan is an accomplished broadcaster and national award-winning speaker, author and mental health advocate. Nicknamed the “Tone Arm,” Wade became the first broadcaster in history to spontaneously use song clips to enhance a radio talk show. As a mental illness survivor... Read More →


Thursday February 23, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-MP Theatre Room 1400

1:00pm MST

Sick Leave
This session covers the definition of sick leave, what is acceptable medical documentation for your school division, what is the effect of an evergreen clause, monitoring board practices, and the principles of privacy legislation. In this session you will learn more on sick leave

Speakers
avatar for Christien G. Perrault

Christien G. Perrault

Executive Staff Officer, Teacher Employment Services, Alberta Teachers' Association
Christien joined the Association’s Teacher Employment Services executive staff in 2022. After completing his BEd degree at the Campus St Jean, he taught in a variety of different communities and schools divisions throughout Alberta before settling down in St Albert. Christien is... Read More →


Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2205

1:00pm MST

Tobacco, Vaping & Cannabis in Schools: Supports for Teachers
Alberta Health Services health professionals will discuss vaping, tobacco and cannabis use amongst youth.

Learning Objectives:

The learning will be able to: 
 Identify trends in and prevalence rates of tobacco, vaping and cannabis use for school aged youth
 Describe the effective strategies to help students
 Discuss the best Practices for cannabis, tobacco and like-substance related school based initiatives, including e-cigarettes and vaping
 Demonstrate where to find summary of available resources for students, teachers, parents, and administrators to prevent and reduce nicotine and cannabis use by young people

Speakers
avatar for Aaron Ladd

Aaron Ladd

Health Promotion Facilitator 2, AHS
Aaron Ladd has been a Respiratory Therapist for over 20 years, currently working with Alberta Health Services, with the Tobacco Vaping and Cannabis Program as a Health Promotion Facilitator. Throughout his professional career, he has dedicated much of his time and energy to the field... Read More →


Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2901B

1:00pm MST

You're More Than Enough
In this presentation Kelly shares her journey of going from the ugly scar-faced girl to the Most Inspirational Person of 2020. You will learn your value is not in how much money you make or don't make, but in your journey of life. Your story. Your lessons. Your gifts. That's where your true value in life lies. You will also learn how to take your sour lemon stories and turn them into sweet lemonade.

Speakers

Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2303

1:00pm MST

Self-Harm: A Community Approach
Self-Harm continues to be an issue of great concern in schools at all levels; yet people are still reluctant to discuss this topic in schools. More often than not, supports and training are put into place after several incidents have been identified in a school community. This session aims to take a proactive approach, by providing teachers with a plan to educate the students, teachers AND parents in a school community about the nature of self-harm. Participants will look at myths associated with self-harm, empathetic ways to react to disclosures and barriers to students seeking help. The goal? If people are educated about self-harm, they will be able to encourage more positive methods of coping and respond appropriately when faced with a student engaging in this behaviour.

Speakers
avatar for Kris Christianson

Kris Christianson

Teacher/Counsellor, Holy Trinity High School
Kris Christianson has been a teacher for 17 years and is the Guidance Counsellor at Holy Trinity High School in Edmonton. He has experience teaching a variety of subjects and received his Masters in School Counselling from the University of Alberta. Kris has been involved in many... Read More →


Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2505

1:00pm MST

Happiness & Emotional Balance
For the past couple of years I’ve never heard more teachers say I’m just not happy, I’m easily irritated, I’m having a hard time staying focused and I’m struggling to start and complete tasks as the motivation just isn’t there. If this resonates with you, know you’re not alone. Come join us and learn simple tools to boost your happiness, focus, motivation and emotional balance. As well, learn how to shift a negative thought pattern in 30 seconds.

Speakers
avatar for Susan Agrios

Susan Agrios

Founder & CEO, Agrios Mindfitness
Agrios MINDFITNESS (Mindfulness Fitness) was born in the connective tissues between health and wellbeing. Susan Agrios changes lives. Online and in person, she teaches fitness, mindfulness and yoga for people and businesses the world over. Before MINDFITNESS, Susan was a K-12 teacher... Read More →


Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-MP Theatre Room 1400

1:00pm MST

Let's Clear the Air
The benefits of clean air in the classroom go beyond sniffles and coughs: the air we share has wide-reaching implications in education, both from the health and well-being of staff and students and in enhancing learning and educational outcomes.

This session will explore the science behind indoor air quality in schools and some surprisingly easy solutions that also make great in-class science projects. High indoor air quality is proven to boost cognitive functioning, concentration, test scores, and positive health outcomes while reducing headaches, brain fog, illness, and fatigue.

Speakers
DW

Dorothy Wigmore

Dorothy Wigmore still has her early 1990s “Fresh air” enscribed brick from the Canadian Union of PublicEmployees (CUPE). One of her filing cabinets has at least one-and-a-half drawers full of materials aboutindoor air hazards and solutions. These days, her work includes building... Read More →
avatar for Joe Vipond

Joe Vipond

Joe Vipond is an ER doc, past-president of the Canadian Association of Physicians for the Environment, and the co-founder of #masks4Canada & ProtectOurProvinceAB.He is an ardent advocate for strong, evidence-based COVID policy, including public masking and the mitigation of airborne... Read More →
JO

John Oudyk

John has been involved with indoor air quality (IAQ) since the 1980’s (when background CO 2  levels were 330 ppm – now they’re 420 ppm). He participated on the tripartite committee that wrote the FederalIAQ regulation. He has done about 150 IAQ investigations. Since 1991 he... Read More →
DM

Dr. Malgorzata (Gosia) Gasperowicz

Dr. Malgorzata (Gosia) Gasperowicz is a developmental biologist and a researcher at the University ofCalgary. She earned her Masters at the Intercollegiate Faculty of Biotechnology in Gdansk, Poland, and a PhD in biology at Albert Ludvig University of Freiburg, Germany. Dr. Gasperowicz... Read More →


Thursday February 23, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-1435

1:00pm MST

How to teach humour for stress relief, life skills and fun!
This workshop is an informative and interactive session discussing the place of humour in your classroom. Susan has “lived” humour in her own classroom and has developed actual humour lessons suitable for the grade eight (and up) level. She will discuss how humour works in the classroom and how to solve and resolve problems through humour. This will spill over to the staff room as well! After participating in this workshop, teachers will:
• Be able to discuss humour with their students
• Be able to teach ways humour can be used to retain content • Be confident about teaching a unit about humor to Grade eight (and up) students • Encourage students to bring out their “inner comic” by developing a funny story about themselves.

Speakers
avatar for Susan Carter

Susan Carter

How to Teach Humour for Stress Relief, Life Skills and Fun
Susan Carter holds a B.Ed. from the University of Regina and has taught in four provinces. In 1993 she decided to act upon a long-time dream of doing standup comedy! Susan shows you how to deal with all the changes involved in our teaching world with a laugh. Creative coping ideas... Read More →


Thursday February 23, 2023 1:00pm - 3:20pm MST
Red Deer Polytechnic-2302

1:00pm MST

Courage to Teach - A Circle of Trust® Retreat for Educators
Many of us became teachers for reasons of the heart. Inspired by passion for our subjects and helping people learn, but as the years go by, many of us lose heart. How can we regain the heart that inspired us from the beginning and in turn give heart to our students? Courage to Teach® provides educators with an opportunity for rest, renewal and re-engagement with their identity and integrity as teachers. This program offers educators a rare opportunity to step back and reflect on the role of the heart and soul in teaching, and gain insight and solidarity in a talking circle with other educators. Just as we experience nature’s cycle of renewal through the seasons, so we experience natural cycles of engagement and withdrawal, love and loss, creativity and despair in our personal lives and work. When we take time to slow down, quiet ourselves and reflect, to renew ourselves, and recall our commitments, important changes can happen within us and around us. As we are renewed, we in turn can contribute to the renewal of our professions, workplaces, communities. The Circles of Trust® approach uses poetry, evocative images, and a facilitated talking circle format to create space for rest and reflection and to foster a sense of hope and wholeness in the midst of the despair and broken heartedness experienced by so many in our world today. Circles of Trust® retreats help us to live more purposeful lives, do more courageous and meaningful work, and bring greater love and wholeness into our schools and classrooms.

This retreat series is grounded in the Circles of Trust® approach as described in Parker Palmer’s book, A Hidden Wholeness. For further information on the Circles of Trust® approach see: https://couragerenewal.org/courage-renewal-approach/

This is not a typical lecture style session, and will be facilitated primarily in a talking circle format. Participation in the talking circle is always by invitation, and never by demand, however please be aware that this experience is centered on opportunities to engage in personal reflection both alone through journaling and contemplation, as well as through sharing with others in pairs and the larger group.

Speakers
avatar for Paula Cornell

Paula Cornell

Facilitator, Centre for Courage and Renewal
Paula Cornell is an enthusiastic idea generator, curious question asker, hungry food aficionado, and amateur crafter. She teaches Social Work and Child and Youth Care at NorQuest College, MacEwan University, and The King's University. In her spare time, Paula is a facilitator with... Read More →


Thursday February 23, 2023 1:00pm - 3:20pm MST
Red Deer Polytechnic-B505 (Basement)

1:00pm MST

Gifts of Imperfection™
Let go of who you think you're supposed to be, and embrace who you are! Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect and do everything perfectly, I can avoid or minimize the painful feelings of blame, judgement, and shame. This is a myth...no one is perfect. These thoughts hold people back from enjoying life and can cause significant amounts of distress. Have you ever seen a student cry when getting a 90% or fall apart after coming in 2nd place in a competition? In this session you will learn about the “gifts” of imperfection: courage, connection, and compassion. These are “gifts” because they come when you’re willing to be vulnerable—you develop the courage to accept that you’re imperfect, you connect with other people because they empathize with your vulnerability, and you become compassionate with other people because you realize nobody’s perfect and accept their imperfections. Learn tools for embracing healthy striving, rather than perfectionism, to excel in life.

Speakers
avatar for Kimberly Knull

Kimberly Knull

Owner, Courageous Leadership
Kimberly Knull is a Registered Psychologist, motivational speaker and trained by Brené Brown as a Dare to Lead™ facilitator. She’s the Co-Founder of Momentum Walk-In Counselling Society, a non-profit mental health counselling agency for those who would otherwise be unable to... Read More →


Thursday February 23, 2023 1:00pm - 3:20pm MST
Red Deer Polytechnic-2901A

2:20pm MST

Financial Wellness
Financial Wellness 101 is built to give you tools to take control of your financial life. How to start saving. Easy steps on where and when to put your money. Easy budgeting tips. On the flip side, what if things go horribly wrong? What if a member of your family gets sick? Or dies prematurely? What if there's a job action? We look at the biggest financial risks that can happen to you and how to lessen their impact. Teachers can get so busy taking care of the needs of others that they often don’t have time to focus on their own wellness – but it’s crucial. Financial wellness is a big part of that. 40% of Canadians in a recent study who say they’re “financially unwell” are more likely to report stress associated with their money troubles. 88% of those say they’re “often” or “sometimes” worried about their finances, 49% say it distracts them at work. What if there was a way to quickly and painlessly learn some tools – things you can set up in just a few minutes – to help alleviate that stress? The first step is knowing what some of these are – and that’s why this session was developed. For CALM teachers, there’s an added bonus of seeing how financial wellness is presented based on hundreds of presentations to teachers over the past 40 years – you may come away with some ideas of how to communicate this to students too.

Speakers
avatar for Elizabeth Walton

Elizabeth Walton

Marketing and Communications Manager, Capital Planning
Capital Planning is the preferred financial planner for the Alberta Teachers' Association and the providers of the ATA Voluntary Benefits Program which includes the ATA Group Savings Plans. We have been proudly helping teachers and their families for over 40 years! At conventions... Read More →


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-2505

2:20pm MST

Simple Dances for Phys Ed: 80s and 90s Edition! (K-12)
Get your hairspray, rocker gear, neon spandex and boombox ready - we're going Old Skool with this dance party! This session will show you how simple and easy teaching dance can be, featuring simple moves purposefully designed to develop jumping, twisting, leaping, hopping cross-lateral coordination, and other fundamental movement skills, in support of your K-12 Physical Education curriculum. Forget 5-6-7-8 or left foot/right foot choreography - there are only 3 rules in this class: Be Positive. Be Fun. Be Yourself.


Speakers
avatar for Danielle Fraser

Danielle Fraser

Teacher and Consultant, PL3Y Education Edmonton & Red Deer
Danielle Fraser is a K-12 teacher who specializes in Physical Education and Inclusion Support. She graduated from the University of British Columbia with a Bachelor of Kinesiology and a Bachelor of Education. Over the past 5 years, she has taught in BC and Alberta, and has presented... Read More →


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-1500 (Cornerstone)

2:20pm MST

The 3 R’s: Relax, Renew and Refocus. All you have to do is lie there
Stress is disruptive to our lives and can negatively impact our emotional and physical wellbeing. Grab a blanket, pillow, dim the lights and experience profound relaxation for your body and mind. All you have to do is lie there as Susan guides you through a deep meditation known as Yoga Nidra. A perfect way to start or end your day. Yoga Nidra (Guided Meditation): an ancient technique, thousands of years old, that Susan studied with Yoga Masters in India having done her advanced training in this area.

Speakers
avatar for Susan Agrios

Susan Agrios

Founder & CEO, Agrios Mindfitness
Agrios MINDFITNESS (Mindfulness Fitness) was born in the connective tissues between health and wellbeing. Susan Agrios changes lives. Online and in person, she teaches fitness, mindfulness and yoga for people and businesses the world over. Before MINDFITNESS, Susan was a K-12 teacher... Read More →


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-AC148 Studio C

2:20pm MST

Bottoms Up – Understanding Canola and Pulses from the Soil Up!
Hey Science, Health, CTS Foods, and CTS Agriculture teachers! Are you looking for a new approach to explaining sustainability and the health benefits of canola and pulses to students from the soil up? During this interactive session, we will explore the health benefits and science of canola and pulses specifically as to how they affect our cell development and overall health of our body systems. We will be getting our hands dirty as we explore how soil chemistry can impact the health of canola and pulse growth, and discuss the sustainable practices that farmers use to ensure optimum soil health to feed an ever-increasing global population. Last of all, we will demonstrate how Alberta pulses and canola can be incorporated into a tasty farm to table recipe!

Speakers
avatar for Debra McLennan

Debra McLennan

Food & Nutrition Coordinator, Alberta Pulse Growers Commission
Debra McLennan is a Registered Dietitian with over three decades of experience in health care, education and industry.  Debra now brings her passion for food and nutrition to her role as Food & Nutrition Coordinator with Alberta Pulse Growers where she shares science based information... Read More →
avatar for Louise Labonte

Louise Labonte

Public Engagement and Promotions Coordinator, Alberta Canola Producers Commission


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-2908

2:20pm MST

Photography as a Tool for Developing Observational Skills and Self-Awareness
In an age of phone cameras and photo quantity over quality, an examination of Photography itself can be used to flip the script. Historical photographic practices will be examined for how they can slow us down from quick, thoughtless documentation to intentional, considered observation. “Photo challenges” are opportunities for mindful presence. The work of creating impactful and meaningful photos often begins well before picking up the camera. Explore ways to develop the skills of observation and awareness using the camera and photograph as the creative prompt.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-932

2:20pm MST

Joy of Movement (Enhancing Learning)
Moving the body is important for health, (physical, mental, and emotional) and also enhances learning. Interactive session offers great tools for your personal well-being, as well as for improving student performance and attitudes. Experience creative, expressive movement that’s safe, easy to do, and simple to incorporate into the classroom. Learn The BrainDance (a technique to help students improve performance, focus and co-ordination), the principles of Nia, and more in this fun session, which includes dance-based movement. Dress comfortably and bring a water bottle.

NOTE: a ROOM WITH OPEN SPACE FOR MOVING IN IS REQUIRED AND A FLIPCHART Or WHITEBOARD WOULD BE A GREAT ASSET FOR THIS SESSION.

Speakers
avatar for Tina Thrussel

Tina Thrussel

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for 16+ years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people over the... Read More →


Thursday February 23, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-AC147 Studio B

3:20pm MST

CATCA Social
Enjoy a complimentary drink and some pizza while catching up with your colleagues!  Drink choices include: Beer (Pale Ale, Brown Ale, Session Ale, Mexican Lager), Troubled Tea, and a Vodka Lemonade, as well as non-alcoholic Craft Sodas (Root Beer, Ginger Ale, Orange, and Saskatoon).A variety of pizza toppings will be available, with plates and napkins. Veggie trays will also be available.

Thursday February 23, 2023 3:20pm - 5:00pm MST
Red Deer Polytechnic-Art Centre Foyer (AC104)
 
Friday, February 24
 

9:00am MST

Next Level Art: Meaning & Mental Health through Hands-On Creativity
Visual art is our first language, which connects us to how we first began to understand the world. In this workshop, learn how visual art and creativity can engage the body, brain, and hearts of educators and students alike—and why this connection is critical for thriving mental health. Be inspired with visual art project examples that will get your creative juices flowing. Discover how to deepen the meaning of the artistic process and inspire students to think outside-the-box in all areas of their lives.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2901A

9:00am MST

Promote Yourself: Resumes and Cover Letters that Get Noticed
Are you interested in learning how to communicate the story of your teaching career and showcase your educational, professional, leadership and volunteer experience to pique employers’ interest? In this session, the presenter will share advice on how to edit your resume and write a strong cover letter to improve your chances of getting an interview.

Speakers
avatar for Nancy Luyckfassel

Nancy Luyckfassel

Coordinator, Professional Development, The Alberta Teachers' Association
Nancy is a teacher, wanderer and wonderer, with 31 years of experience that includes: 7 schools, 4 towns, courses in grades K–12, roles as Assistant Principal and Principal and 8 years at the ATA. Nancy comes from a small farming community and that upbringing instilled in her values... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2600

9:00am MST

Aristotle, Happiness and Teaching
Aristotle is one of the most pre-eminent thinkers of all time. Come to this session to learn about his biography and his compelling ideas about happiness! This session will also link Aristotle’s account of happiness to teaching to show how it can be a source of hope in a time of increasing demands and stresses both inside and outside of the classroom.

Speakers
avatar for Tyler Buchan

Tyler Buchan

Tyler Buchan is a teacher at Salisbury Composite High School in Sherwood Park, Alberta. He has taught science for over 15 years at schools in Alberta, Burkina Faso and Jamaica. He has degrees in Education and Arts from the University of Alberta, and a Master’s of Science in Science... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-1303

9:00am MST

ASEBP Benefit Overview Presentation
Whether you’re a new covered member or not, this session can help you learn about the wide range of benefits, programs and services we offer.
In this presentation you’ll discover how to get the most from your coverage, our different tools and platforms, the benefits of spending accounts and more!

Speakers
avatar for Sunny Bruno

Sunny Bruno

Sunny has been a benefit specialist with ASEBP for almost 1 year, providing assistance to covered members by phone, email, and in person. She has a decade of previous experience in the health and dental benefit insurance industry. In her spare time, she enjoys travelling, reading... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-1500 (Cornerstone)

9:00am MST

ATRF Steps to Receiving Your Pension
This presentation is designed for teachers who are planning to retire during the current year or within the next few years. It provides detailed information about deciding to retire, the steps to retirement process and forms, the pension options, and post-retirement considerations. You are encouraged to sign in to your My Pension account to access your most recent plan member statement.

Speakers
avatar for Linda Lau

Linda Lau

Your Pension Matters
Linda has been with the Alberta Teachers' Retirement Fund since 1990 and has spoken at numerous conventions, pension seminars and counselling sessions throughout the province.


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2602

9:00am MST

Energize your Life with Body Awake Yoga
You probably know that yoga is really good for you, but did you know that yoga is supposed to make every part of your life better, on and off the mat? It’s supposed to give you more confidence and energy, activate your ability to heal yourself and help you find resolution to old stories and patterns. There’s something missing from many yoga practices and that’s the specific skill of using the mind to track the breath in the body in order to activate your life force energy. If you’re open to seeing all that yoga can really do for you, beyond being a nice stretch, join us for this active session that will enliven your body, mind and spirit. You’ll be able to use what you learn in every yoga class you do from now on, whether you’re just starting out or you’ve been a yogi for years.
BRING YOUR YOGA MAT TO THIS SESSION!

Speakers
avatar for Christina Marlett

Christina Marlett

Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-AC147 Studio B

9:00am MST

Help! I don't know how to connect with...
Attendees will learn about SILA Skills, a Canadian Organization, that is taking skills normally taught in a therapeutic setting and making them accessible to all who work in schools. Teachers using these skills will be able to build better relationships with their students, improve their coping skills, and create a supportive, validating, and respectful environment. This session will be an overview of the three main focus areas in a Transforming Classrooms Workshop.

Speakers
avatar for Kelly Maxwell

Kelly Maxwell

co-founder & facilitator, The SILA Skills Group
When you meet Kelly Maxwell, one of the first things you will hear her talk about is how skills have changed her life both personally and as a teacher. Recently retired after 32 years as an elementary school teacher, Kelly is excited to share her story about how SILA Skills came to... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-2208

9:00am MST

One Teacher Away - How one educator changed my life
Your actions matter. You make a huge impact. Your role in education is similar to a gardener. You plant seeds, water them and often don’t get to see them flourish. Sometimes it takes 15 years before a student reaches out to tell you how much of an impact you had on them. Sam is the 23-year-old example of one of your future students. Sam’s teacher, Michael Loudfoot, changed his life. He believed in Sam when Sam stopped believing in himself. Every day, you have the same opportunity with your students. Through this keynote, Sam shares what Mr. Loudfoot did that made him buy into his lessons and leadership. You and your colleagues will leave this session filled with hope and optimism, remembering exactly why you started teaching.

Speakers
avatar for Sam Demma

Sam Demma

Feature Speaker and Author, Thursday
Sam Demma is a highly sought-after keynote speaker. At just 23 years old, he has already made a significant impact as a 2-time TEDx speaker, author, and podcast host. In addition to his work as a speaker, Sam is also the youngest board director in the history of the Canadian Association... Read More →


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-Art Centre Main Stage

9:00am MST

Handle with Care: A go-to guide for self care
Self-care is essential for managing stress, enjoying relationships, and being our best selves (or even just our okay selves! :) This session will look at self-care in new ways and help us see why self-care isn’t just pedicures & fancy coffee and definitely isn’t selfish (let that guilt go!). Participants will learn the why and how to self-care, and get back to the basics of feeling good and able to take on life’s challenges.

THERE WILL BE A POST-CONVENTION VIDEO FOR THIS SESSION UNTIL MAY 30TH.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Learning Network
Ariel Haubrich works in school


Friday February 24, 2023 9:00am - 10:00am MST
Red Deer Polytechnic-1437

9:00am MST

The Road to Optimal Health is Paved with Good Intestines!-CANCELLED
Can the state of our gut really affect our whole body? Come discover how the microbiome – or the „healthy bacteria” in our intestines – influences everything from immunity to obesity to mental health.

The presenter is former family physician Magda Czegledi, who is passionate about empowering people in personal health improvement. She will explore this much neglected topic using easy-to-understand language and lots of real-life examples while also providing practical suggestions that can be put to use immediately. Develop an action plan for improving your gut health so that you can thrive, not just survive!

Speakers

Friday February 24, 2023 9:00am - 11:20am MST
Red Deer Polytechnic-1408

9:00am MST

Trauma-Informed Leadership
Trauma-Informed Leadership is simply about understanding that each team member has an individual set of experiences outside of work which may impact their work. These experiences change from day to day and leaders create an environment that acknowledges this. Trauma and stress affect our body, mind and behaviours. Understanding the nervous system and managing our own response to stress and trauma is essential for leaders and staff. When we begin to understand the nervous system, we can then explore our own wellness and self-care. Participants will understand the conscious and unconscious impact trauma and stress have on themselves and others. We will work through the 6 principles of trauma-informed care as they apply to leadership. We then explore the skills to implement a trauma-informed approach into practice and leadership through relevant and engaging learning. Throughout, we will explore their own wellness and self-care through the Canadian Red Cross Psychological First Aid Personal and Protective Plan.

Speakers
avatar for Rochelle Galeski

Rochelle Galeski

Owner/Operator, Little Rock Professional Development
Rochelle Galeski is a Psychological First Aid Instructor through the Canadian Red Cross and has 15 years of experience working with vulnerable populations including immigrants and refugees, individuals without homes, families living in poverty and incarcerated adults.Rochelle owns... Read More →


Friday February 24, 2023 9:00am - 11:20am MST
Red Deer Polytechnic-1328

10:20am MST

3 Words that will impact your classroom dynamics - HALTSSS, And & WAIT
Do you struggle with emotional interactions in your classroom or elsewhere that go sideways far too easily? This session introduces you to the magic of three words - HALTSSS, And, & WAIT. Managing difficult emotions doesn’t have to take hours of preparation and practice. Your presenter knows from personal experience that learning these three words and using them effectively is a great start! Come see how you can immediately change your classroom dynamics right away.

Speakers
avatar for Kelly Maxwell

Kelly Maxwell

co-founder & facilitator, The SILA Skills Group
When you meet Kelly Maxwell, one of the first things you will hear her talk about is how skills have changed her life both personally and as a teacher. Recently retired after 32 years as an elementary school teacher, Kelly is excited to share her story about how SILA Skills came to... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2208

10:20am MST

A fresh approach: make food literacy part of everyday learning
Nutrients, servings, portions, oh my! Let's move beyond traditional nutrition education with a fresh approach to building food literacy. Food literacy helps us connect to the food we eat, explore culture, navigate nutrition fads, and feel good about nourishing our bodies. It’s like a toolbox for healthy eating—one we use for life. Join AHS dietitians to generate ideas of how to incorporate food literacy in your classroom.

Speakers
avatar for Katherine Brandon

Katherine Brandon

Registered Dietitian, Alberta Health Services
I am a Public Health Dietitian with Alberta Health Services. I work with community members to support healthy eating environments within the community, such as schools, childcares, recreation centres, and workplaces; covering the areas of Red Deer, Lacombe and Blackfalds including... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-1800

10:20am MST

Ditch the Overwhelm and Be Calm in the Chaos
There are so many balls in the air. You’ve said yes to more than you can handle and now your mind is racing, the to-do list just keeps on growing and you’re beyond exhausted. What’s an overwhelmed educator to do?

In this entertaining and informative session, you’ll discover what’s causing you to feel overwhelmed (it might not be what you think...) and learn practical strategies that will help you become productive and peaceful at the same time so that you can go back to work on Monday feeling energized, calm and armed with self-care strategies that don’t have to wait until the weekend.

Speakers
avatar for Christina Marlett

Christina Marlett

Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2503

10:20am MST

Why Kindness
We will be examining definitions of kindness and how “helpers high” (a term coined by Stuart Shanker) can bring us closer together in a classroom, in our communities and in our staff rooms. Led by Laurie of @mrsmacskinders on Instagram, we will be examining definitions of kindness and how “helpers high” can bring us closer together in a classroom, in our communities and in our staff rooms. Infused with strategies and activity ideas surrounding connection to be used in our schools, we will dive into why kindness matters now more than ever. Now, more than ever, kindness is key to connection and relationships with our learners, colleagues and ourselves. Learn strategies and practices to infuse kindness into every day.

Speakers
avatar for Laurie McIntosh

Laurie McIntosh

Teacher, @mrsmacskinders
Some of the best lessons are taught in the moments between literacy and numeracy. These golden moments based on kindness, connection, and community are the moments Laurie lives for. With compassion and thoughtfulness, Laurie has an incredible way of acknowledging the accomplishments... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-MP Theatre Room 1400

10:20am MST

Care and Connect—Social and Emotional Learning: Series
Now, more than ever, there is a need to look at practices and systems that nurture the social and emotional health of all members of the school community. This workshop was developed to enhance the social-emotional skills of adults within a school environment so that they can more effectively model and teach SEL to their students. This interactive workshop can be facilitated over a series of sessions in which participants will learn and apply practical, powerful strategies to enhance social and emotional competence within themselves and their students.

Speakers
avatar for Jennifer Smith

Jennifer Smith

Teacher
Jennifer Smith may be one of the most common names you ever hear, however, this Jennifer is anything but common. Jennifer enjoys sewing quilts without using math, uncomfortable situations, and half an hour in the morning before anyone is up. Always up for a challenge, Jennifer moved... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2600

10:20am MST

Profiter au maximum de sa vie d’enseignant : comment atteindre un bienêtre durable
Cet atelier abordera d’abord les grands thèmes liés au bienêtre des enseignants, pour ensuite traiter des défis les plus courants en matière de santé mentale auxquels doivent faire face les enseignants : le stress, l’anxiété et l’épuisement professionnel. La formation comprendra des stratégies pour aider les enseignants à gérer leur bienêtre émotionnel et psychologique de manière à favoriser leur réussite en milieu éducatif.

Speakers
DD

Dorice Dechamplain

Association Instructor, Alberta Teachers' Association


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-1222

10:20am MST

‘Educa-shunned’ Observations from the hallway
As a student Tazz was bullied incessantly by teachers and students alike for his weight, thick glasses, home life and inability to pay attention. His report cards tell the story: “easily distracted, disrupts the class and perhaps he should be tested to be placed in the ‘proper’ classroom environment”. His school experience was one of constant bruising to his body, emotions and self-esteem, from both student and adult bullies. Eventually Tazz realized that it wasn’t his fault for the way he was being treated by peers and those who were supposed to educate and protect him. It wasn’t a flaw in his character but theirs.

Once being told by a principal “this is life, better smarten and toughen up” Tazz knew in his heart that other students, like himself, were going to be treated the same way.

He openly talks about the path he stumbled through as a student from the “classroom shenanigans that must stop” to what drove him to his first suicide attempt, to seeking and finally creating help and hope for himself and others akin to him. He vowed that no student shall be undermined because of what they can’t control. Promote more understanding with educators for their students and themselves. Everyone has a unique struggle, but they also have a unique talent that must be polished so it may shine through.

Tazz speaks to the pressures of being a caring educator, often understaffed and underfunded. Championing those school staff where student development isn’t a job but a passion.

Speakers
avatar for Big Daddy Tazz

Big Daddy Tazz

A comedian and mental health speaker, Big Daddy Tazz has been delighting crowds at fundraisers, corporate events, festivals and on television for more than a decade and a half. Known as the Bi-Polar Buddha, Tazz endeavours to enlighten, educate and inspire audiences across North America... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-Art Centre Main Stage

10:20am MST

Smudging Circle
Participants will be introduced to a smudging circle. They will learn about the different smudges that are utilized in the different nations of Turtle Island. Each smudge utilized is also a medicine. Participants will learn more about these plants as medicines. To smudge is to bring balance of mind, body and spirit and to make a connection to the Creator. Smudging circles are a way to start a talking/sharing circle.

Speakers
avatar for Phillip Campiou

Phillip Campiou

Knowledge Keeper, Elder
Phillip Campiou is a Traditional Woodland Cree who is originally from Driftpile Cree Nation, Alberta. He now resides in the Onoway area. As a young man, his father taught Phillip how to be self-sufficient and live off the land. Inherent in these teachings was an unwavering respect... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2303

10:20am MST

Stress, Drugs & Rock 'n' Roll: Managing Stress & the Work-Life Balance
Stress looks and feels different for everyone, but we all know what it’s like to be overwhelmed, burnt out and ready to throw the stapler! Come learn about your brain on stress, why work-life balance doesn't exist (wait….what??), and how to win at work and life anyway. We will explore the dynamics of mental health and mental illness and how we can support both helping us all understand ourselves and each other a bit better. Information, humor and some practical and strategic “life-hacks” make this session just what the doctor ordered!

THERE WILL BE A POST-CONVENTION VIDEO FOR THIS SESSION UNTIL MAY 30TH.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Learning Network
Ariel Haubrich works in school


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-1437

10:20am MST

Healthy Grief Conversations that Heal
Many feel uncomfortable talking about death and grief—but it is a pivotal conversation we all must face with compassion and empathy. Learn to change your perspective on loss and speak about grief in a healthy and authentic manner. Learn about the pillars of the “Healthy Grief Movement” created by bereavement author and advocate, Alexis Marie Chute. Learn to foster safe places for grief expression with tips for what to say, not say, and what are the most meaningful ways to support the mourners in your life.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Friday February 24, 2023 10:20am - 11:20am MST
Red Deer Polytechnic-2901A

11:40am MST

Students with Scars: Understanding Self Injury
The reality of the pain and struggles that many of our students experience is becoming more apparent, and unfortunately the coping strategy of "self-harm" is becoming more common. There is a lot of fear, misunderstanding, myth, judgement and confusion surrounding why and how students self-injure and we are left wondering how best to react (or not?) and support them as they cope. This session will provide some insight into the reasons students self-harm, the various forms this behavior can take, and the best strategies for prevention and support through both their physical and emotional healing.

THERE WILL BE A POST-CONVENTION VIDEO FOR THIS SESSION UNTIL MAY 30TH.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Learning Network
Ariel Haubrich works in school


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-1437

11:40am MST

Overcoming Anxiety Through Art
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

In this workshop, you will review and complete a project that can help your students to explore their emotions and reduce their anxiety through creative expression. This meditative and calming activity can contribute to enhancing self-esteem. Excellent for teachers of grades 3-12. The level of difficulty can be adjusted according to the grade level taught. You will leave the workshop with a completed piece of art and links to a PowerPoint presentation and a video for your classroom. All supplies will be provided by the instructor at the workshop for a fee of $5. The registration fee is to be sent at the following email transfer address: orzelski@ualberta.ca

Speakers
avatar for Izabella Orzelski

Izabella Orzelski

Generalist, Fine Arts Council
Izabella Orzelski is an accomplished artist, educator, and award-winning portraitist. With an MFA and Ph.D., she combines her passion for art and education to inspire others. Her commissioned works and collaborative projects have been exhibited across Canada. With 20 years of teaching... Read More →


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-932

11:40am MST

The Best Daily Self-Care Practices for Increased Vitality, Overflowing Energy and Sky-High Immunity
If you’re like most crazy-busy educators, when it comes to finding time for self-care, you cross your fingers and hope that cramming it all into summer holidays is enough (well… maybe in August when your adrenaline levels finally start to decrease). Newsflash: that’s not going to work out. Uncross your fingers, and come to this session with Self-Care Expert, Christina Marlett, where you’ll learn 3 simple but effective self-care practices that have the highest impact on your health, energy and immunity. Even better, you’ll learn how to fit them into your day, no matter how little time you think you have.

Speakers
avatar for Christina Marlett

Christina Marlett

Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2503

11:40am MST

Tapping Into Resilience — Introduction to EFT Tapping for Stress Management
This interactive session will give participants an opportunity to learn and practice several nervous system regulation and somatic stress management techniques, with a focus on energy psychology and EFT Tapping (Emotional Freedom Technique/tapping). Carla will provide valuable psycho-education on nervous system states and stress management, an introduction to acupressure tapping, and an opportunity to experience the relief that tapping can provide. Participants can expect to gain some new somatic (body-based/energy psychology) tools to help manage their own stress, calm nervous system activation/dysregulation and grow their emotional resilience. It also provides a fun and simple body-based practice that they can consider bringing into the classroom to help students with self- and co-regulation (good for the staff room too!) Additional Information: This is an experiential workshop; participants should be prepared for a small amount of body movement. Educators/support staff interested in scientifically proven self-regulation tools for their stress management toolbox (EFT Tapping) that is literally RIGHT at their fingertips; folks interested in polyvagal theory, somatic practices, energy psychology, stress management and nervous system regulation

Speakers
avatar for Carla Dawes

Carla Dawes

Emotional Resilience Coach & Master Conscious EFT Practitioner, Rising Into Resilience — Coaching & Support for Loved Ones of Trauma Survivors; Conscious Creation Workshops, Retreats &
Carla is a trauma-trained Transformational Coach who helps heart-centred humans move through their stress, burnout, tough emotions, and other life challenges by nourishing their nervous systems & developing emotional resilience skills for optimal living and an exceptional life! She... Read More →


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-MP Theatre Room 1400

11:40am MST

Burnout - It’s real AND SILA Skills CAN help!
This session is for administrators or any who recognize that they, or others around them, are struggling with stress and want to help avoid burnout. Participants using skills taught through SILA Skills will be able to build better relationships and create supportive, validating and respectful environments for themselves and others. SILA Skills can help!

Speakers
avatar for Kelly Maxwell

Kelly Maxwell

co-founder & facilitator, The SILA Skills Group
When you meet Kelly Maxwell, one of the first things you will hear her talk about is how skills have changed her life both personally and as a teacher. Recently retired after 32 years as an elementary school teacher, Kelly is excited to share her story about how SILA Skills came to... Read More →


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-2208

11:40am MST

Understanding & Caring for Anxiety in Educators-CANCELLED
We spend a lot of time talking about anxiety in students and how to best facilitate those who have this experience, but we do not talk enough about the anxiety that teachers, support staff, and leadership experience. Our education system demands a lot of educators in addition to the demands already on them in their personal lives. This presentation will explore the effects these demands have on an educator's nervous system, career, relationships, and overall wellbeing. You will walk away with a number of strategies for recognizing and managing anxiety in your own system.

Speakers
avatar for Vanessa Colombina

Vanessa Colombina

Registered Provisional Psychologist, Pine Integrated Health
Vanessa is a Registered Provisional Psychologist and high school teacher/guidance counsellor. She is a member of the Pine Integrated Health group practice, offering individual counselling to teens and adults, with a sub specialty of working with perinatal clients, teachers, and Exposure... Read More →


Friday February 24, 2023 11:40am - 12:40pm MST
Red Deer Polytechnic-913A

11:40am MST

Harness Your Habits and Improve Your Health-CANCELLED
Have you despaired of ever overcoming bad habits? Been frustrated by broken New Year’s resolutions? Given up on trying to improve your lifestyle because nothing seems to work? In this session, former physician Magda Czegledi will guide you through the basics of forming and maintaining habits. Magda’s passion on this topic comes from personal experience – it was through implementing and persisting in healthy lifestyle strategies that she overcame chronic, severe, treatment-resistant depression. Following a complete recovery, she has spent the last ten years as a mental wellness educator and small group peer facilitator, helping hundreds of people discover the life-changing power of healthy habits. Come explore with Magda how to choose the right things to change and the right way to change them!

Speakers

Friday February 24, 2023 11:40am - 2:00pm MST
Red Deer Polytechnic-1408

11:40am MST

What's it all about? Living a life full of wellness
Wellness is essential to all aspects of the workplace. Healthy employees are more engaged, productive, happy, and are less likely to experience burn-out from work. Join us in this workshop as we dive deeper into the dimensions of wellness, areas of growth within your personal and workplace wellness, and actionable steps to move towards a healthier YOU. Participants will walk away with the knowledge to serve them both personally and professionally.

Speakers
avatar for Megan Brain

Megan Brain

Shana Fairbank (BPE, BEd, The Working Mind Facilitator -MHCC) My background is in physical and mental health. As a physical and wellness educator, I have spent years researching, teaching and developing curriculum for Alberta. As a mom of four boys, coach and active member in my community... Read More →


Friday February 24, 2023 11:40am - 2:00pm MST
Red Deer Polytechnic-2901B

1:00pm MST

How to Get More Energy (without caffeine!)
Have you ever wished you had more energy… maybe around 1:00pm (or 8:00am or 7:00pm) when your body is crying out for its caffeine fix or a nice comfy couch and a mindless show? What if you learned how to create your own energy instead of riding the highs and lows that dictate your life and keep you stuck? Attend this session to learn how to transform your life with the Energy Codes. You’ll learn how to activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true self. Sounds a bit out-there? Not to worry. It’s grounded in energy medicine, neurobiology, and quantum physics. You’ll discover how to awaken your true health, eliminate pain, master your emotions and activate so much energy that it overflows. Free yourself from the roller coaster and become the true master of your life.

Speakers
avatar for Christina Marlett

Christina Marlett

Courageous Self-Care
As the creator of Courageous Self-Care, Christina is passionate about helping stressed-out teachers learn to lead their students, families and themselves from a place of wholeness, overflowing energy and deep self-respect. She excels at helping overwhelmed leaders revitalize their... Read More →


Friday February 24, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2503

1:00pm MST

Wellness - When a bubble bath just isn't enough
Come learn practical strategies and gain useful skills that you can use right away which will truly make a difference in your wellness journey today. SILA Skills is all about creating a more resilient you! Transforming yourself may be the first step in Transforming your Classroom!

Speakers
avatar for Kelly Maxwell

Kelly Maxwell

co-founder & facilitator, The SILA Skills Group
When you meet Kelly Maxwell, one of the first things you will hear her talk about is how skills have changed her life both personally and as a teacher. Recently retired after 32 years as an elementary school teacher, Kelly is excited to share her story about how SILA Skills came to... Read More →


Friday February 24, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2208

1:00pm MST

Powerful Portraits for Self-Reflection, Innovative thinking, and Empathy Building
Award-winning artist, Alexis Marie Chute will share the broad creative and expressive possibilities of portraiture and self-portraiture. Through many examples, discover how portraits can visualize the often inexpressible parts of the human experience, making seen what is frequently unseen. Discover how different art materials and techniques can communicate various mental and emotional states, plus unexpected ways to combine these into complex and emotive portraits. We live in an age where empathy and compassion are needed more than ever. Through an exploration of portraiture and self-portraiture, learn how this artistic genre can grapple with coming of age, identity, mental health, struggle, and triumph.

Speakers
avatar for Alexis Marie Chute

Alexis Marie Chute

Creative Director, Alexis Marie Productions Inc.
Alexis Marie Chute is an award-winning visual artist, filmmaker, art gallery curator, and bestselling author. Her books include the fantasy trilogy Above the Star, Below the Moon, Inside the Sun, and memoir Expecting Sunshine. Her latest non-fiction book is entitled Prairie Spirits... Read More →


Friday February 24, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-2901A

1:00pm MST

Heart-based meditation in a classroom setting
After many years of studying many forms of meditation, Matt is pleased to present one that is not only easy to teach, but easy to learn! Heart-based meditation has the benefit of being cultivated by a passionate group of scientists and independently studied in almost 500 papers. After 3 minutes of heart-based meditation, the body produces over 1,300 biochemicals that include: auto-immune, SIGAS, Stem cells, telemerase enzymes and more. Widely used for stress/anxiety reduction with children, police service, ptsd soldiers, high-stress front-line workers and others... this session will teach you this powerful form of meditation, how it works, why it works and how you can easily apply it to your own classroom.

Speakers
avatar for Matt Boisvert

Matt Boisvert

Matt Boisvert has been working with children of various ages for 20 years. He is an artist, early childhood educator and lectures on meditation and sound. He has spoken at almost every Alberta convention since 2015 and is greatly looking forward to presenting his lectures in person... Read More →


Friday February 24, 2023 1:00pm - 2:00pm MST
Red Deer Polytechnic-1500 (Cornerstone)

1:00pm MST

#whatstrending: Digital Literacy & What Students Are Learning Online
Being present online is inevitable for youth and adults these days and getting familiar with the beauty and the risk of social media is a life skill. As intermediaries —whether you’re a teacher, education assistant, support worker, or parent/guardian— you may think about what youth are looking at and experiencing online.Social Stride is an initiative that was founded in 2020 following the rise of social media activism and the spread of (mis)information on platforms such as Facebook, Instagram, Twitter, and TikTok. Their vision is to create a healthier online environment by using social media to address hate and discrimination through education, countering misinformation, and amplifying the voices of victims.In this session, participants will develop an in-depth understanding of digital literacy including the different social media platforms, the effects of dis/misinformation and hate online, as well as the importance of having a social media presence. The aim is to provide participants with strategies they can use to support the youth they interact with as well as recognize when youth are experiencing online hate or being subjected to dis/misinformation. Participants may even find themselves learning skills they can use themselves. The session will also discuss response and reporting mechanisms available in Alberta.

The Department of Canadian Heritage (Government of Canada) has provided funding to support this effort through the Youth Take Charge program and this initiative is also supported by the John Humphrey Centre for Peace and Human Rights, the Alberta Hate Crimes Committee and REACH Edmonton.

Speakers
avatar for Deanne Vuzi

Deanne Vuzi

Social Stride Communications Coordinator, John Humphrey Centre for Peace and Human Rights
My name is Deanne Vuzi and I am the Communications Program Coordinator for Social Stride at the John Humphrey Centre for Peace and Human Rights. Feel free to chat with me about all things social media, anti-racism, youth leadership, and more!
avatar for Gurpreet Kaur Bolina

Gurpreet Kaur Bolina

Social Stride Program Coordinator, John Humphrey Centre for Peace and Human Rights
My name is Gurpreet Kaur Bolina and I am the Program Coordinator for Social Stride at the John Humphrey Centre for Peace and Human Rights. You can talk to me about social media, anti-racism and youth empowerment or honestly anything you'd like because I love meeting and talking to... Read More →


Friday February 24, 2023 1:00pm - 3:20pm MST
Red Deer Polytechnic-913A

2:20pm MST

Social-Emotional Learning (SEL) Made Easy
An ideal workshop for those working within a school community or in the field of mental health. The focus is for the participants to experientially engage in activities that promote social and emotional wellness that they can use within their school community. The goal of the workshop is through active engagement in the activities, participants will increase their personal well-being, while also learning practical strategies to use with their students and/or colleagues immediately.

Speakers
avatar for Megan Brain

Megan Brain

Shana Fairbank (BPE, BEd, The Working Mind Facilitator -MHCC) My background is in physical and mental health. As a physical and wellness educator, I have spent years researching, teaching and developing curriculum for Alberta. As a mom of four boys, coach and active member in my community... Read More →


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-2901B

2:20pm MST

Santé mentale 101
Semblable à la formation en secourisme, cet atelier fournit aux enseignants les renseignements de base dont ils ont besoin pour identifier et aider les élèves qui pourraient éprouver des problèmes de santé mentale. Les leçons apprises dans cet atelier ne sont toutefois pas limitées à la salle de classe. En effet, les compétences acquises aideront aussi les enseignants à comprendre les émotions et sentiments que leurs collègues ou eux-mêmes peuvent éprouver parfois. Et les diverses stratégies et interventions pratiques présentées leur permettront de quitter l’atelier mieux armés pour promouvoir une bonne santé mentale.

Speakers
DD

Dorice Dechamplain

Association Instructor, Alberta Teachers' Association


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-2907

2:20pm MST

If Not Now, When Will You Take Time for Your Wellness
As a teacher you experience many circumstances, interact with a variety of people and face multiple demands in your professional role each and every day. You plan, teach, assess, mentor and show up daily to support your students, their parents and your colleagues.

In addition to your ‘work life’ you have personal commitments, needs and wants that you’d like to tend to. At times you put your wellness on the back burner and treat self care as a luxury. Thus feeling like you are letting down your family and yourself.

In this interactive session, Wellness Educator Joyce Sunada shares portions of her ‘burn out’ journey, what ‘not to do’ and strategies to be well. She will empower you to pause, reflect and explore how to take time for your wellness NOW despite the circumstances you maybe facing.

Speakers
avatar for Joyce Sunada

Joyce Sunada

Keynote Speaker
Wellness Educator Joyce Sunada has over 30 years experience as an educator. During that time she was a teacher, an administrator, provincial consultant and a university instructor. She’s helped empower thousands of teachers to improve their personal wellness and positively impact... Read More →


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-Art Centre Main Stage

2:20pm MST

Seeing Sound - an introduction to Cymatics
Welcome to Cymatics: the exploration of the shapes of sounds! Our entire reality—even light—is formed from vibration. In this session you will learn how sound effects our world, how even plants and planets make sound, how some sounds stimulate our vagus nerves and encourage immune boosts and healing, a brief history of the study of sound and even some simple experiments you can do with your children to demonstrate the physical nature of sound.

Sound is everywhere—even if you can't hear it—and it is constantly effecting our bodies and our world. Being able to "see" sound drastically changes our perspective of what it is, what it means for us on a day-to-day basis and what it holds for our future. This session comes with some cool projects to do with your class that will change the way your students think about sound.

In this session you will learn how sound effects our world, encourages immune boosts and healing, and some experiments you can do to demonstrate the "physical" nature of sound!

Speakers
avatar for Matt Boisvert

Matt Boisvert

Matt Boisvert has been working with children of various ages for 20 years. He is an artist, early childhood educator and lectures on meditation and sound. He has spoken at almost every Alberta convention since 2015 and is greatly looking forward to presenting his lectures in person... Read More →


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-1222

2:20pm MST

Living the Warrior's Code
Using the many lessons learned from a race career spanning over 17 years, in addition to being a Personal Trainer since 1998 the talk will use real life examples of how to overcome any obstacle, grow from challenges and create a life that is amazing. The talk features many powerful images, movie clips from the documentary about my near death crash and recovery, as well as funny memes. The audience will feel a range of powerful emotions that tie in to life lessons that easily transfer to the classroom as well as personal growth.

Speakers
avatar for Scott McDermott

Scott McDermott

Owner, Warrior Code Training
His is the Bio most requested for introductions: After a 13 year career in Architecture had Scott overweight, sick and stressed, Scott made a change, got super fit and then built a 15,000 square foot gym in 2002; Best Body Fitness. Next, he wrote a book about health and fitness called... Read More →


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-1408

2:20pm MST

An Apple a Day: How technology and the internet affect our health and wellness
Technology and the world-wide-web have opened up the world to connection, information and entertainment, but oh what a tangled web! Did you know that all this texting, tweeting and selfie-taking are having a major impact on your health? Be it email, Facebook, gaming or Googling, our brains, bodies and bank accounts are paying the price for the digital demand. This session will talk about how technology changes our relationships, our thoughts and our behaviors and how we can make sure it is for the good. We will review the basics of staying safe online, and recognize the importance of staying well online…because there’s no app for that.

THERE WILL BE A POST-CONVENTION VIDEO FOR THIS SESSION UNTIL MAY 30TH.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Learning Network
Ariel Haubrich works in school


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-1437

2:20pm MST

Small Consistent Actions | Inspiring Hope
Every passion is worth exploration. Every educator is different. Let's help you identify the small, consistent actions you can begin taking to ensure future success and personal well-being. At the age of 14 years old, Sam was mentored by NFL athlete, Niyi Sobo. The concepts and systems he taught, changed the trajectory of Sam’s life. Through that experience, it became clear that goal setting and visioning are important aspects of life. Sometimes, we place students' well-being ahead of our own, dismissing our ambitions, personal wellness, and goals for a later date. Building on the keynote, this session was designed to provide the pause needed to get excited about your personal wellness and help you find your own Small, Consistent Actions. You can expect to leave this session with renewed passion and goals that will ultimately help you fill your cup so you can continue pouring into your students.

Speakers
avatar for Sam Demma

Sam Demma

Feature Speaker and Author, Thursday
Sam Demma is a highly sought-after keynote speaker. At just 23 years old, he has already made a significant impact as a 2-time TEDx speaker, author, and podcast host. In addition to his work as a speaker, Sam is also the youngest board director in the history of the Canadian Association... Read More →


Friday February 24, 2023 2:20pm - 3:20pm MST
Red Deer Polytechnic-MP Theatre Room 1400
 

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